How to meditate
Energy Healing, Yoga Retreats, Yoga, Spiritual, Meditation
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“What I know for sure: you deserve to feel freedom in your physical body and fulfillment in your soul.”

-Lindsey Tschappat

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Yoga Retreats

A week long immersion in Bali or Spain for deep relaxation, restoration and self-care. Gather with a community of like-hearted souls to experience yoga, breath work, meditation, farm to table meals, dance, sacred ceremony and time in nature.

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Energy Healing

A bespoke healing session to recalibrate your energetic field, relax your nervous system, remove energetic blockages and clear your field back to its original state of peace, spaciousness and calm.

 

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Sacred Ceremony

Intentionally celebrate life’s most important moments with a sacred ceremony. From full moon circles, to birthday celebrations and new mother circles, honor the most sacred experiences in life with a tailor made ceremony.

I help you recalibrate your body and energetic field to uncover your inherent health, joy and authentic self-expression.

There is no one-size-fits all on this journey, which is why I embody and teach 3 core practices. Follow the quiz below to find which free practice is the ideal place for you to start. I love you already, thank you for being here!